SoniaCoachingK
Professional & Personal Coaching 

Workplace Development Workshops
Keynote Speaking Engagements
Group/Team Coaching
One-On-One Coaching
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  • "Turning Life’s Toughest & Workplace Challenges into Stories of Success"

3 pillar framework

  • Health

    Physical and Holistic Wellness

  • Workplace

    Workplace Environment Mastery

  • Individual

    Emotional Patterns and Past Experiences

  Workshops

Workplace Productivity Empowerment Workshop Series

Speaking Topics      

Workplace Mental Health: Tools to navigate stress, workplace, wellness

Resilience in Action: How to navigate and thrive through life’s most difficult challenges

Health and Wellness: Why holistic wellness is important to add to your physical fitness and nutritional routines

Customized Workshops and Coaching Topics Sessions Available Upon Request